Why is so important to take care of your body, inside and outside of it? Why is so important to take care of your bones and muscles too? The structure of a temple, or an old build, should be very strong, built on solid ground with a good tecnique of building to stay untouched forContinue reading “Your body is your temple holy space to respect”
Tag Archives: pilates
No one else knows your body more than you
PLEASE NOTICE: I’M NOT A DOCTOR, ORTHOPAEDIST OR OSTEOPATH I’m a just a woman who’s had back issues. I’m here to share my experience and what I know about it with you. MAKE YOUR EXPERIENCE A RESOURCE 26 has been the years which I got to know and understand what mean live with a “unbalance”.Continue reading “No one else knows your body more than you”
My back care 