Make your body well…
Your body is your temple holy space to respect
Why is so important to take care of your body, inside and outside of it? Why is so important to take care of your bones and muscles too? The structure of a temple, or an old build, should be very strong, built on solid ground with a good tecnique of building to stay untouched for…
Be like a tree, roots in the soil and branches stretched upward
What’s a tree? and how it’s made? A tree is composed of its roots that’s of its implantation, of ist trunk that’s its body and it support its branches from where born the leafs, flowers and fruits. Everyone has own shape, own colours, hight, build. There are trees so big, massive or really tiny and…
My back care 